The nutrition table for gastritis must be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a feeding scheme, the form in which the disease occurs - exacerbations or remissions - is taken into account.
What determines the table number in gastritis
The number of the table for gastritis is determined by the nature of the course and the stage of the disease. Each of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to additionally adhere to the general rules of nutrition.
These include the following:
- refusal of spicy foods and alcoholic beverages;
- limited consumption of sweets;
- the introduction of grated and chopped dishes into the diet;
- increasing the number of meals up to six times a day;
- exclusion of excessively cold and hot dishes.
Equally important for gastritis is the ratio of protein and carbohydrate foods in the diet menu according to "Table 1". The usual drinks are replaced with mineral water or rosehip broth. Special attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, in agreement with the attending physician. Most often, "Table 5" is recommended for exacerbation of gastritis. To increase the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.
attention! On the first day with an exacerbation of gastritis, it is recommended to completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that ensure maximum peace of mind for the diseased organ. The diet of the first table for gastritis combines the basics of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both in the period of exacerbation and in the chronic course of gastritis. Adherence to "Table 1" is indicated in some cases after surgery.
Basics of the gastritis diet include:
- reducing the amount of salt;
- the use of fractional feeding;
- maximum digestion of food;
- food for 2800-3200 kcal per day;
- taking extremely hot meals.
Approved products
The menu of "Stola 1" consists of permitted products. Their presence in food eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fat, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.
Allowed products include:
- liquid milk porridge;
- soups on cereals;
- grated or chopped lean meat;
- eggs;
- jelly and kiss;
- lean fish;
- pasta of the highest class.
Prohibited products
Some products can provoke the formation of gases and increase the pain of gastritis. Therefore, their use in the "Table 1" diet should be abandoned.
Prohibited products include:
- legumes;
- cucumbers;
- cabbage;
- mushrooms;
- fresh berries;
- citrus fruits;
- pearl barley and corn semolina;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic beverages;
- Carbonated drinks.
Sample menu for the week
Day of the week |
breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, cottage cheese, tea with milk |
Baked apple and compote |
Potato soup with meatballs, rice with beef and compote |
Compote and biscuits with boiled mass |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, one soft-boiled egg, black tea with milk |
roasted pear |
Rice soup, buckwheat with steamed cutlets, rosehip broth |
fruit jelly |
Mashed potatoes and baked fish |
Wednesday |
Rice porridge with milk, baked apple, cottage cheese |
Unleavened sweets and fruit jelly |
Rice soup, steamed beef with buckwheat, compote |
Sour and cottage cheese cake |
Baked fish with vegetable puree, rosehip broth |
Thursday |
Oatmeal from semolina and cottage cheese |
Biscuits, applesauce, compote |
Vegetable soup, buckwheat with steamed cutlets |
Compote, unleavened biscuits |
Fish cutlets and pumpkin puree |
Friday |
Oatmeal, chicory with milk |
Berry Jelly and Unleavened Biscuits |
Oatmeal soup with meatballs, buckwheat, steamed beef |
Rosehip broth and biscuit |
Fish fillet with vegetable puree, compote |
Saturday |
Cottage cheese casserole with low-fat sour cream |
Baked apple |
Oatmeal soup, rice porridge and fish meatballs |
Biscuits with weak tea |
Boiled chicken with stewed vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
roasted pear |
Vegetable soup, rice with steamed cutlets |
berry jelly |
Carrot puree with boiled fish |
Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the strictest.
Diet for gastritis "Table 2"
Diet number 2 is often prescribed for gastritis. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules apply to cooking. Baking, boiling and stewing products are welcome. You cannot fry food. It is also strongly not recommended to make rich broths.
Approved products
In the process of following a diet, more difficult-to-digest foods can be added to the menu. But this point should be discussed with the doctor. Allowed products from the "Table number 2" diet for chronic gastritis include:
- turkey and rabbit fillet;
- beef fillet;
- liver;
- low-fat varieties of fish;
- vegetable and meat soups;
- cereals from buckwheat, semolina, oatmeal and rice;
- high grades of pasta;
- roasted vegetables;
- eggs;
- some flour products;
- fruits that have undergone heat treatment;
- jellies, puddings and cottage cheese casseroles.
Prohibited products
Some products subject to "Table 2" should be completely abandoned. Prohibited products include:
- rich meat soups;
- goose, lamb and pork;
- confectionery with a high sugar content;
- Packaged juices, cocoa, coffee;
- alcohol;
- any canned goods;
- smoked meats;
- pickled foods;
- spicy dishes.
advice! A varied diet of first-class ham and good doctor's sausage is allowed.
Sample menu for the week
In order not to worry about making up a diet, you can use the ready-made menu for the week.
Day of the week |
breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Steam omelette, chicory |
fruit jelly |
Steamed beef cutlet with vegetables, kiss |
Tasteless muffin, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, cottage cheese casserole, compote |
Ryazhenka |
Chicken noodle soup, steamed cutlet |
Crackers with compote |
Baked chicken fillet with vegetables |
Wednesday |
Oatmeal with milk, one soft-boiled egg |
Baked apple |
Mushroom cream soup, rice with beef |
Dry bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink |
Kefir |
Steamed mashed potatoes with cutlets |
Fruit salad with cream |
Steamed bird with vegetables, compote |
Friday |
Omelette, cottage cheese casserole, tea |
fruit jelly |
Rice soup, cutlet and vegetable puree, kiss |
Crackers with tea |
Boiled fish with rice, smoothie |
Saturday |
Cheesecakes with low-fat sour cream, chicory |
Baked pear with honey |
Mushroom soup, boiled chicken with vegetables, smoothies |
Kefir |
Vegetable casserole with chicken |
Sunday |
Oatmeal with milk, chicory |
jelly |
Rice soup, fish with vegetable puree, compote |
Tasteless muffin with milk |
Veal boiled with vegetables, rosehip broth |
Diet for gastritis "Table 3"
The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, which leads to constipation. The goal of the therapeutic diet is to normalize digestion and eliminate discomfort. This includes five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is recommended to grind solid foods to a pulp. Fruits and vegetables can be eaten raw.
Approved products
The characteristics of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- yesterday's wheat and grain bread;
- soups with low-fat broth;
- seafood and fish;
- cereals;
- dairy products;
- vegetables and leafy greens;
- mineral water, coffee drink, tea;
- fruit juices and chicory;
- eggs;
- vegetables and butter.
Prohibited products
If you follow the "Table 3" diet, the following dishes are prohibited:
- fresh bakery products;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- Radishes, turnips and radishes;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- hard boiled eggs.
Sample menu for the week
Day of the week |
breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Omelet with stewed cheese, chicory with cream |
Drying with tea |
Beetroot with bread |
Green tea with white marshmallow |
Meat casserole with cauliflower |
Tuesday |
Oatmeal with fruit, chicory |
Any fresh fruit |
Okroshka without adding potatoes |
a handful of prunes |
Soup with noodles and minced meat, fruit juice |
Wednesday |
Cottage cheese with fruit, black tea with milk |
Meringue tea |
Vegetable soup with meatballs, toast |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with cream, chicory |
Tea with toast |
Meat broth with vegetables, breadcrumbs |
Yogurt with dried apricots |
Baked fish, vinaigrette |
Friday |
Milk sausage, two soft-boiled eggs, chicory |
Baked apple with honey |
Borscht with low-fat sour cream, toast |
Juice, prunes |
Rabbit cutlets, vegetable salad |
Saturday |
Tea with milk, toast with homemade pate |
An apple |
Vegetable broth with meat, breadcrumbs |
fermented milk |
Carrot pancakes, boiled beef |
Sunday |
Oatmeal with dried apricots, green tea |
Coffee with biscuits |
Mushroom soup with vegetables, biscuits |
Cottage cheese casserole, black tea |
Buckwheat with meat, kiss |
Diet for gastritis "Table 4"
Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The goal of the diet is to deal with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average value of the "Stola 4" diet is 2000 kcal per day. The volume of portions for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.
Approved products
The list of allowed foods while following the Table 4 diet will help you understand what the diet will be based on. The menu should include:
- cottage cheese;
- weak herbal decoctions, coffee, compotes, mineral water;
- vegetable oils;
- chicken eggs;
- unsweetened biscuits and bread;
- dried herbs;
- stewed and boiled vegetables;
- cereals;
- lean meats.
Prohibited products
When drawing up the menu, special attention is paid to prohibited dishes. The following should be excluded from the daily diet:
- animal fats;
- sauces and condiments;
- baking and fresh bread;
- heavy cream and cream;
- legumes;
- fatty meat and sausages;
- chocolate and confectionery.
important! In order for the effect to meet expectations, even slight deviations from the recommended principles of nutrition in gastritis are undesirable.
Sample menu for the week
Day of the week |
breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Fresh cottage cheese, biscuits, tea |
Baked apple |
Cream soup with rice and turkey meat |
Cottage cheese casserole, tea |
Mashed potatoes, fish croquettes |
Tuesday |
Steam omelette, chicory |
Carrot and apple souffle, rosehip broth |
Broth with semolina and croutons, buckwheat with boiled fish |
Baked apple |
Cauliflower stew with beef |
Wednesday |
Two soft-boiled eggs, chicory |
Baked pear with honey |
Rice soup with meatballs, compote |
Kefir |
Mashed potatoes, boiled breast, tea |
Thursday |
Oatmeal on water, tea with biscuits |
Cottage cheese |
Cod soup, green tea |
a handful of prunes |
Boiled rice, chicken meatballs, rosehip broth |
Friday |
Mannik from yogurt, green tea |
Baked apple |
Vegetable soup puree, fish cutlets |
Steamed cheesecakes, tea |
Veal boiled with vegetables, compote |
Saturday |
Buckwheat porridge with milk, chicory |
berry jelly |
Chicken noodle soup, tea |
Curd-rice casserole, tea |
Steamed fish cakes, roasted vegetables |
Sunday |
Oatmeal pancake with cottage cheese, chicory |
roasted pear |
Rice soup with beef |
Kefir |
Turkey stew with potatoes and vegetables, rosehip broth |
Diet for gastritis "Table 5"
With gastritis, nutrition according to the "Table 5" principle is considered the most preferred. The diet includes maximum heat treatment of products. Feeding is done every 3-4 hours. It is recommended to follow diet number five with gastritis for at least two years. In the future, it is allowed to introduce prohibited foods into the diet.
Approved products
Gastroenterologists took care of creating lists of products allowed on "Table No. 5". These include the following:
- clean meat;
- seafood and fish;
- rice, buckwheat and oatmeal;
- eggs;
- thermally processed fruits and vegetables;
- dairy products;
- rye and wheat bread.
Prohibited products
When following diet number five with gastritis of the stomach, it is necessary to carefully monitor whether there are no unwanted foods in the diet. This will help improve your well-being and prevent further exacerbation of the disease. "Table 5" implies rejection of:
- corn;
- mushrooms;
- parsley;
- White Cabbage;
- fatty meats;
- sweets;
- strong coffee and alcohol;
- Carbonated drinks.
Sample menu for the week
Day of the week |
breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Protein omelet, apple smoothie |
Baked apple with honey |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
a handful of prunes |
Mashed potatoes, fish casserole, tea |
Tuesday |
Cheesecakes, unsweetened tea |
Carrot and apple salad, compote |
Pasta with chicken, boiled vegetables |
Kefir, baked zucchini |
Vegetable stew with chicken, unsweetened tea |
Wednesday |
Oatmeal, coffee with milk |
roasted pear |
Fish meatballs, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, cottage cheese casserole |
Thursday |
Boiled table with honey, coffee |
Peach |
Buckwheat porridge with beef, kefir |
Compote, prunes |
Fish casserole, mannik, tea |
Friday |
Fruit salad, yogurt, green tea |
Vegetables in lavash |
Buckwheat soup with chicken fillet, compote |
Kefir |
Vegetable stew with boiled fish, rosehip broth |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
roasted pear |
Chicken soup with noodles, carrot salad, compote |
Kefir, prunes |
Mashed potatoes, roasted breast |
Sunday |
Cheesecakes, green tea |
Cereal yogurt with biscuits |
Cod soup, croutons |
Cottage cheese casserole |
Vegetable stew with beef, rosehip broth |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in remission. The main distinguishing feature of the "Table 6" diet for gastritis is the ability to eat snacks, some spices, sausages and sauces. At the same time, the dishes from the Stola 6 diet are steamed and boiled.
Approved products
People assigned "Table 6" are entitled to much more than other patients.
This is due to the milder course of the disease. Allowed products include:
- vegetables;
- chicken and quail eggs;
- dairy products;
- fresh vegetables;
- flour products without sugar;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal decoctions, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- sauces based on milk and sour cream.
Prohibited products
Dietary restrictions also apply to table 6. With such a diet, the following should be excluded from the diet:
- smoked meats;
- overly sweet desserts;
- fatty soups;
- fast food;
- carbonated drinks and alcohol;
- spicy dishes.
The possibility of switching to a normal diet should be checked individually with a doctor.
Sample menu for the week
Day of the week |
breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Natural yogurt, a few slices of cheese, tea |
Protein omelette |
Buckwheat soup with vegetable broth |
Sandwich with tea, cheese and butter |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with low-fat sour cream, green tea |
Rice porridge |
Cream of pumpkin soup with croutons |
Turkey and quail egg salad, black tea |
Chicken cutlets, mashed potatoes, vinaigrette |
Wednesday |
Omelet, coffee |
Baked apple with honey |
Chicken noodle soup, beet salad |
Kefir |
Vegetables, steamed beef, biscuits |
Thursday |
Oats, chicory |
fruit jelly |
Vegetable soup with chicken |
Tea with cottage cheese casserole |
Fish cakes, rice |
Friday |
A piece of doctor's sausage, two boiled eggs, cheese |
Rice porridge |
Cod fish soup, croutons |
fruit jelly |
Boiled beef, vegetables |
Saturday |
Rice porridge with milk |
Coffee with meringues |
Vegetable soup with beef, buckwheat with chicken |
fermented milk |
Baked with vegetables and turkey |
Sunday |
Cottage cheese casserole, coffee |
roasted pear |
Rice with chicken breast, vinaigrette |
natural yogurt |
Beef cutlets with vegetables |
Conclusion
The dietary table for gastritis must first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is extremely undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.