Diet for gastritis: table 5, 4, 3, 2, 1

The nutrition table for gastritis must be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a feeding scheme, the form in which the disease occurs - exacerbations or remissions - is taken into account.

What determines the table number in gastritis

The number of the table for gastritis is determined by the nature of the course and the stage of the disease. Each of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to additionally adhere to the general rules of nutrition.

These include the following:

  • refusal of spicy foods and alcoholic beverages;
  • limited consumption of sweets;
  • the introduction of grated and chopped dishes into the diet;
  • increasing the number of meals up to six times a day;
  • exclusion of excessively cold and hot dishes.

Equally important for gastritis is the ratio of protein and carbohydrate foods in the diet menu according to "Table 1". The usual drinks are replaced with mineral water or rosehip broth. Special attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, in agreement with the attending physician. Most often, "Table 5" is recommended for exacerbation of gastritis. To increase the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Gastritis is an inflammatory disease of the stomach that requires a diet

attention! On the first day with an exacerbation of gastritis, it is recommended to completely refuse food.

Diet for gastritis "Table 1"

A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that ensure maximum peace of mind for the diseased organ. The diet of the first table for gastritis combines the basics of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both in the period of exacerbation and in the chronic course of gastritis. Adherence to "Table 1" is indicated in some cases after surgery.

Basics of the gastritis diet include:

  • reducing the amount of salt;
  • the use of fractional feeding;
  • maximum digestion of food;
  • food for 2800-3200 kcal per day;
  • taking extremely hot meals.

Approved products

The menu of "Stola 1" consists of permitted products. Their presence in food eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fat, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.

Allowed products include:

  • liquid milk porridge;
  • soups on cereals;
  • grated or chopped lean meat;
  • eggs;
  • jelly and kiss;
  • lean fish;
  • pasta of the highest class.

Prohibited products

Some products can provoke the formation of gases and increase the pain of gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

  • legumes;
  • cucumbers;
  • cabbage;
  • mushrooms;
  • fresh berries;
  • citrus fruits;
  • pearl barley and corn semolina;
  • flour products;
  • sausages and sausages;
  • spices;
  • kvass and alcoholic beverages;
  • Carbonated drinks.

Sample menu for the week

Day of the week

breakfast

Lunch

Dinner

afternoon tea

Dinner

Monday

Oatmeal with milk, cottage cheese, tea with milk

Baked apple and compote

Potato soup with meatballs, rice with beef and compote

Compote and biscuits with boiled mass

Buckwheat with boiled chicken

Tuesday

Buckwheat porridge with milk, one soft-boiled egg, black tea with milk

roasted pear

Rice soup, buckwheat with steamed cutlets, rosehip broth

fruit jelly

Mashed potatoes and baked fish

Wednesday

Rice porridge with milk, baked apple, cottage cheese

Unleavened sweets and fruit jelly

Rice soup, steamed beef with buckwheat, compote

Sour and cottage cheese cake

Baked fish with vegetable puree, rosehip broth

Thursday

Oatmeal from semolina and cottage cheese

Biscuits, applesauce, compote

Vegetable soup, buckwheat with steamed cutlets

Compote, unleavened biscuits

Fish cutlets and pumpkin puree

Friday

Oatmeal, chicory with milk

Berry Jelly and Unleavened Biscuits

Oatmeal soup with meatballs, buckwheat, steamed beef

Rosehip broth and biscuit

Fish fillet with vegetable puree, compote

Saturday

Cottage cheese casserole with low-fat sour cream

Baked apple

Oatmeal soup, rice porridge and fish meatballs

Biscuits with weak tea

Boiled chicken with stewed vegetables, compote

Sunday

Oatmeal, cottage cheese with sour cream

roasted pear

Vegetable soup, rice with steamed cutlets

berry jelly

Carrot puree with boiled fish

Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the strictest.

The diet for gastritis of the stomach should be as balanced as possible.

Diet for gastritis "Table 2"

Diet number 2 is often prescribed for gastritis. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules apply to cooking. Baking, boiling and stewing products are welcome. You cannot fry food. It is also strongly not recommended to make rich broths.

Approved products

In the process of following a diet, more difficult-to-digest foods can be added to the menu. But this point should be discussed with the doctor. Allowed products from the "Table number 2" diet for chronic gastritis include:

  • turkey and rabbit fillet;
  • beef fillet;
  • liver;
  • low-fat varieties of fish;
  • vegetable and meat soups;
  • cereals from buckwheat, semolina, oatmeal and rice;
  • high grades of pasta;
  • roasted vegetables;
  • eggs;
  • some flour products;
  • fruits that have undergone heat treatment;
  • jellies, puddings and cottage cheese casseroles.

Prohibited products

Some products subject to "Table 2" should be completely abandoned. Prohibited products include:

  • rich meat soups;
  • goose, lamb and pork;
  • confectionery with a high sugar content;
  • Packaged juices, cocoa, coffee;
  • alcohol;
  • any canned goods;
  • smoked meats;
  • pickled foods;
  • spicy dishes.

advice! A varied diet of first-class ham and good doctor's sausage is allowed.

Sample menu for the week

In order not to worry about making up a diet, you can use the ready-made menu for the week.

Day of the week

breakfast

Lunch

Dinner

afternoon tea

Dinner

Monday

Steam omelette, chicory

fruit jelly

Steamed beef cutlet with vegetables, kiss

Tasteless muffin, black tea

Boiled fish with vegetables, kefir

Tuesday

Rice porridge with milk, cottage cheese casserole, compote

Ryazhenka

Chicken noodle soup, steamed cutlet

Crackers with compote

Baked chicken fillet with vegetables

Wednesday

Oatmeal with milk, one soft-boiled egg

Baked apple

Mushroom cream soup, rice with beef

Dry bread with tea

Vegetable puree with chicken

Thursday

Buckwheat with milk, coffee drink

Kefir

Steamed mashed potatoes with cutlets

Fruit salad with cream

Steamed bird with vegetables, compote

Friday

Omelette, cottage cheese casserole, tea

fruit jelly

Rice soup, cutlet and vegetable puree, kiss

Crackers with tea

Boiled fish with rice, smoothie

Saturday

Cheesecakes with low-fat sour cream, chicory

Baked pear with honey

Mushroom soup, boiled chicken with vegetables, smoothies

Kefir

Vegetable casserole with chicken

Sunday

Oatmeal with milk, chicory

jelly

Rice soup, fish with vegetable puree, compote

Tasteless muffin with milk

Veal boiled with vegetables, rosehip broth

Diet for gastritis "Table 3"

The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, which leads to constipation. The goal of the therapeutic diet is to normalize digestion and eliminate discomfort. This includes five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is recommended to grind solid foods to a pulp. Fruits and vegetables can be eaten raw.

Raw vegetables and fruits can be used as a snack when following the Table 3 diet.

Approved products

The characteristics of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:

  • yesterday's wheat and grain bread;
  • soups with low-fat broth;
  • seafood and fish;
  • cereals;
  • dairy products;
  • vegetables and leafy greens;
  • mineral water, coffee drink, tea;
  • fruit juices and chicory;
  • eggs;
  • vegetables and butter.

Prohibited products

If you follow the "Table 3" diet, the following dishes are prohibited:

  • fresh bakery products;
  • fatty soups and broths;
  • canned fish and smoked fish;
  • pasta;
  • semolina;
  • Radishes, turnips and radishes;
  • coffee, cocoa and strong tea;
  • mushrooms;
  • fatty sauces;
  • hard boiled eggs.

Sample menu for the week

Day of the week

breakfast

Lunch

Dinner

afternoon tea

Dinner

Monday

Omelet with stewed cheese, chicory with cream

Drying with tea

Beetroot with bread

Green tea with white marshmallow

Meat casserole with cauliflower

Tuesday

Oatmeal with fruit, chicory

Any fresh fruit

Okroshka without adding potatoes

a handful of prunes

Soup with noodles and minced meat, fruit juice

Wednesday

Cottage cheese with fruit, black tea with milk

Meringue tea

Vegetable soup with meatballs, toast

Apple juice

Buckwheat with steamed chicken meatballs, compote

Thursday

Zucchini pancakes with cream, chicory

Tea with toast

Meat broth with vegetables, breadcrumbs

Yogurt with dried apricots

Baked fish, vinaigrette

Friday

Milk sausage, two soft-boiled eggs, chicory

Baked apple with honey

Borscht with low-fat sour cream, toast

Juice, prunes

Rabbit cutlets, vegetable salad

Saturday

Tea with milk, toast with homemade pate

An apple

Vegetable broth with meat, breadcrumbs

fermented milk

Carrot pancakes, boiled beef

Sunday

Oatmeal with dried apricots, green tea

Coffee with biscuits

Mushroom soup with vegetables, biscuits

Cottage cheese casserole, black tea

Buckwheat with meat, kiss

Diet for gastritis "Table 4"

Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The goal of the diet is to deal with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average value of the "Stola 4" diet is 2000 kcal per day. The volume of portions for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.

Approved products

The list of allowed foods while following the Table 4 diet will help you understand what the diet will be based on. The menu should include:

  • cottage cheese;
  • weak herbal decoctions, coffee, compotes, mineral water;
  • vegetable oils;
  • chicken eggs;
  • unsweetened biscuits and bread;
  • dried herbs;
  • stewed and boiled vegetables;
  • cereals;
  • lean meats.
Diet for gastritis Table 4 includes the use of eggs and lean meat

Prohibited products

When drawing up the menu, special attention is paid to prohibited dishes. The following should be excluded from the daily diet:

  • animal fats;
  • sauces and condiments;
  • baking and fresh bread;
  • heavy cream and cream;
  • legumes;
  • fatty meat and sausages;
  • chocolate and confectionery.

important! In order for the effect to meet expectations, even slight deviations from the recommended principles of nutrition in gastritis are undesirable.

Sample menu for the week

Day of the week

breakfast

Lunch

Dinner

afternoon tea

Dinner

Monday

Fresh cottage cheese, biscuits, tea

Baked apple

Cream soup with rice and turkey meat

Cottage cheese casserole, tea

Mashed potatoes, fish croquettes

Tuesday

Steam omelette, chicory

Carrot and apple souffle, rosehip broth

Broth with semolina and croutons, buckwheat with boiled fish

Baked apple

Cauliflower stew with beef

Wednesday

Two soft-boiled eggs, chicory

Baked pear with honey

Rice soup with meatballs, compote

Kefir

Mashed potatoes, boiled breast, tea

Thursday

Oatmeal on water, tea with biscuits

Cottage cheese

Cod soup, green tea

a handful of prunes

Boiled rice, chicken meatballs, rosehip broth

Friday

Mannik from yogurt, green tea

Baked apple

Vegetable soup puree, fish cutlets

Steamed cheesecakes, tea

Veal boiled with vegetables, compote

Saturday

Buckwheat porridge with milk, chicory

berry jelly

Chicken noodle soup, tea

Curd-rice casserole, tea

Steamed fish cakes, roasted vegetables

Sunday

Oatmeal pancake with cottage cheese, chicory

roasted pear

Rice soup with beef

Kefir

Turkey stew with potatoes and vegetables, rosehip broth

Diet for gastritis "Table 5"

With gastritis, nutrition according to the "Table 5" principle is considered the most preferred. The diet includes maximum heat treatment of products. Feeding is done every 3-4 hours. It is recommended to follow diet number five with gastritis for at least two years. In the future, it is allowed to introduce prohibited foods into the diet.

Approved products

Gastroenterologists took care of creating lists of products allowed on "Table No. 5". These include the following:

  • clean meat;
  • seafood and fish;
  • rice, buckwheat and oatmeal;
  • eggs;
  • thermally processed fruits and vegetables;
  • dairy products;
  • rye and wheat bread.

Prohibited products

When following diet number five with gastritis of the stomach, it is necessary to carefully monitor whether there are no unwanted foods in the diet. This will help improve your well-being and prevent further exacerbation of the disease. "Table 5" implies rejection of:

  • corn;
  • mushrooms;
  • parsley;
  • White Cabbage;
  • fatty meats;
  • sweets;
  • strong coffee and alcohol;
  • Carbonated drinks.
Fish can be included in the diet for gastritis Table 5

Sample menu for the week

Day of the week

breakfast

Lunch

Dinner

afternoon tea

Dinner

Monday

Protein omelet, apple smoothie

Baked apple with honey

Buckwheat, vegetable salad, boiled chicken fillet, compote

a handful of prunes

Mashed potatoes, fish casserole, tea

Tuesday

Cheesecakes, unsweetened tea

Carrot and apple salad, compote

Pasta with chicken, boiled vegetables

Kefir, baked zucchini

Vegetable stew with chicken, unsweetened tea

Wednesday

Oatmeal, coffee with milk

roasted pear

Fish meatballs, rice, vegetable salad

Kefir, dried apricots

Cranberry juice, cottage cheese casserole

Thursday

Boiled table with honey, coffee

Peach

Buckwheat porridge with beef, kefir

Compote, prunes

Fish casserole, mannik, tea

Friday

Fruit salad, yogurt, green tea

Vegetables in lavash

Buckwheat soup with chicken fillet, compote

Kefir

Vegetable stew with boiled fish, rosehip broth

Saturday

Oatmeal, a piece of cheese, yesterday's bread

roasted pear

Chicken soup with noodles, carrot salad, compote

Kefir, prunes

Mashed potatoes, roasted breast

Sunday

Cheesecakes, green tea

Cereal yogurt with biscuits

Cod soup, croutons

Cottage cheese casserole

Vegetable stew with beef, rosehip broth

Diet for gastritis "Table 6"

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in remission. The main distinguishing feature of the "Table 6" diet for gastritis is the ability to eat snacks, some spices, sausages and sauces. At the same time, the dishes from the Stola 6 diet are steamed and boiled.

Approved products

The variety of products allowed for people with gastritis who follow the diet Table 6.

People assigned "Table 6" are entitled to much more than other patients.

This is due to the milder course of the disease. Allowed products include:

  • vegetables;
  • chicken and quail eggs;
  • dairy products;
  • fresh vegetables;
  • flour products without sugar;
  • marmalade, honey, jam, jelly;
  • premium pasta;
  • herbal decoctions, tea, coffee, mineral water;
  • lean fish;
  • dietary meat;
  • doctor's sausage;
  • cereals;
  • sauces based on milk and sour cream.

Prohibited products

Dietary restrictions also apply to table 6. With such a diet, the following should be excluded from the diet:

  • smoked meats;
  • overly sweet desserts;
  • fatty soups;
  • fast food;
  • carbonated drinks and alcohol;
  • spicy dishes.

The possibility of switching to a normal diet should be checked individually with a doctor.

Sample menu for the week

Day of the week

breakfast

Lunch

Dinner

afternoon tea

Dinner

Monday

Natural yogurt, a few slices of cheese, tea

Protein omelette

Buckwheat soup with vegetable broth

Sandwich with tea, cheese and butter

Steamed fish with cucumber salad

Tuesday

Cottage cheese with low-fat sour cream, green tea

Rice porridge

Cream of pumpkin soup with croutons

Turkey and quail egg salad, black tea

Chicken cutlets, mashed potatoes, vinaigrette

Wednesday

Omelet, coffee

Baked apple with honey

Chicken noodle soup, beet salad

Kefir

Vegetables, steamed beef, biscuits

Thursday

Oats, chicory

fruit jelly

Vegetable soup with chicken

Tea with cottage cheese casserole

Fish cakes, rice

Friday

A piece of doctor's sausage, two boiled eggs, cheese

Rice porridge

Cod fish soup, croutons

fruit jelly

Boiled beef, vegetables

Saturday

Rice porridge with milk

Coffee with meringues

Vegetable soup with beef, buckwheat with chicken

fermented milk

Baked with vegetables and turkey

Sunday

Cottage cheese casserole, coffee

roasted pear

Rice with chicken breast, vinaigrette

natural yogurt

Beef cutlets with vegetables

Conclusion

The dietary table for gastritis must first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is extremely undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.